How to Reduce Anxiety in Troubling Times

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Stress and anxiety are inevitable. Studies have it that 55% of Americans are stressed every day. And it’s normal to experience moments in life when everything seems to be going wrong.  But due to the

4 Ways to Regain Your Confidence at 50

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Turning 50 is a huge milestone for most women. Unfortunately, studies have shown that 50 is also the age that women often see their self-confidence plummet. Women interviewed in this age bracket purport to feel

5 Ways To Fight The Signs of Aging

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There are a variety of things that can cause your skin to age. A lot of the factors resulting in the aging of our skin, we can’t control. For example, genetics. Your skin starts to