5 Ways To Fight The Signs of Aging

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There are a variety of things that can cause your skin to age. A lot of the factors resulting in the aging of our skin, we can't control. For example, genetics. Your skin starts to…

Relationship Issues: What is Normal and What is Toxic

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All relationships are different as the dynamic between two people can even change over time. There are so many toxic relationships that seem to be highlighted on social media. Today’s relationships do not have the…

3 Ways Hiking Regularly Can Improve Your Health

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To be in the best possible health, it’s vital that you get regular exercise. Not only is exercising on a consistent basis great for your physical body, but it can have great mental and emotional…

4 Foods and Drinks That Can Damage Your Teeth

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People have been told that certain foods and drinks are bad for their teeth. Most people believe that only unhealthy foods and drinks cause these issues but that couldn’t be further from the truth. Even…