Returning to High School Sports Safely In A Time Of COVID-19

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In light of the ongoing pandemic, state high school sports organizations continue to monitor and update plans heading into the 2020-21 academic/athletic year. After most states canceled basketball championships and spring seasons in March, the

Scientific Reasons Why Coffee Is Good For You

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It’s quite normal to see people on the train or the bus, making their way to work, or doing the shopping, to have a travel mug in their hand with some hot, tasty coffee inside,

How Bodybuilding Can Improve Your Health

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The sport of bodybuilding has become increasingly popular over the last few years, especially given the widespread prevalence of gyms and fitness centres that are available to the general public. Indeed, if you are looking