Returning to High School Sports Safely In A Time Of COVID-19

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In light of the ongoing pandemic, state high school sports organizations continue to monitor and update plans heading into the 2020-21 academic/athletic year. After most states canceled basketball championships and spring seasons in March, the

How Bodybuilding Can Improve Your Health

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The sport of bodybuilding has become increasingly popular over the last few years, especially given the widespread prevalence of gyms and fitness centres that are available to the general public. Indeed, if you are looking

How Do Vitamin Subscriptions Work?

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We see them almost every single day – subscriptions. From entertainment to beauty, there is one for just about anything, but what about nutrition? If you are one to keep up with the latest and

Five Facts About CoQ10

Five Facts About CoQ10

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If you’ve ever heard of CoQ10 and its overall health benefits, you may be wondering what all of the fuss is about. Here are some facts that you need to know about CoQ10.  1. CoQ10